I’m going to be doing something different. I’ve created a series called “Spark Your Health,” that will launch in February. We’ll be following three women, Jodi, Bobbi, and Kim, who want to lose weight and get in shape. They’ll have a personal trainer to keep them on track, and every week we’ll see what they learned. The best part: you can participate at home. Along with the series will be an online feature called the “WSIL Spark Challenge Team.” Along with the women, you can track your calories and fitness. And, it’s completely free! You can also share your journey through our forum and blogs.

When you sign up, look for me. My user name is: ljmastis
I hope to hear from you!

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