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	<title>Lindsey Mastis &#187; Featured</title>
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	<link>http://lindseymastis.com</link>
	<description>Journalist &#124; Blogger &#124; Tweetwalker</description>
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		<title>Training for 13.1</title>
		<link>http://lindseymastis.com/2009/08/training-for-13-1/</link>
		<comments>http://lindseymastis.com/2009/08/training-for-13-1/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 03:05:52 +0000</pubDate>
		<dc:creator>Lindsey Mastis</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://lindseymastis.com/?p=631</guid>
		<description><![CDATA[<img class="size-full wp-image-632 alignleft" style="margin: 2px;" title="halfmarathonfootprints" src="http://lindseymastis.com/wp-content/uploads/halfmarathonfootprints.jpg" alt="halfmarathonfootprints" width="200" height="120" />

I'm training for the <a title="VA Beach" href="http://www.rnrvb.com/" target="_blank">Rock 'n' Roll Half Marathon at Virginia  Beach</a>. The race is September 6, and the finish line is on the beach!

My goal is to complete this race and just enjoy myself. It's my first Rock 'n' Roll race which means there will be 20 bands playing while I run past, and]]></description>
		<wfw:commentRss>http://lindseymastis.com/2009/08/training-for-13-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MTV Cameraman Apology</title>
		<link>http://lindseymastis.com/2009/07/mtv-cameraman-apology/</link>
		<comments>http://lindseymastis.com/2009/07/mtv-cameraman-apology/#comments</comments>
		<pubDate>Thu, 16 Jul 2009 15:06:55 +0000</pubDate>
		<dc:creator>Lindsey Mastis</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[WUSA]]></category>

		<guid isPermaLink="false">http://lindseymastis.com/?p=601</guid>
		<description><![CDATA[<span style="font-size: 12pt; font-family: 'CourierNew';"><span style="font-size: small;"><img class="alignleft size-full wp-image-618" style="margin: 2px; border: 1px solid black;" title="sorry" src="http://lindseymastis.com/wp-content/uploads/sorry.jpg" alt="sorry" width="200" height="120" />A couple weeks ago I did a story about the cast moving into the new Real World DC house near Dupont Circle. I wanted to talk to neighbors about their reaction. As I tried to interview people on the sidewalk, some of MTV's production crew tried to block my camera. One cameraman kept getting in my lens. Yesterday afternoon, I received an e-mail from that cameraman-- Ryan Romkema. Here's his apology...]]></description>
		<wfw:commentRss>http://lindseymastis.com/2009/07/mtv-cameraman-apology/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>Tweetup @ Spider Kelly&#8217;s</title>
		<link>http://lindseymastis.com/2009/07/tweetup-spider-kellys/</link>
		<comments>http://lindseymastis.com/2009/07/tweetup-spider-kellys/#comments</comments>
		<pubDate>Thu, 16 Jul 2009 03:55:26 +0000</pubDate>
		<dc:creator>Lindsey Mastis</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Friends & Family]]></category>

		<guid isPermaLink="false">http://lindseymastis.com/?p=596</guid>
		<description><![CDATA[<img class="alignleft size-full wp-image-623" style="margin: 2px; border: 1px solid black;" title="spiderkellytweetup" src="http://lindseymastis.com/wp-content/uploads/spiderkellytweetup.jpg" alt="spiderkellytweetup" width="200" height="120" />What an great night! @<a title="Mike Neumann" href="http://twitter.com/mikeneumann" target="_blank">mikeneumann</a> organized a tweetup at <a title="Spider Kelly's" href="http://www.spiderkellys.com/" target="_blank">Spider Kelly's</a> in Clarendon-- and I got to meet a lot of tweeple I've been following on Twitter: @<a href="http://lindseymastis.com/newmediajim">newmediajim</a> @<a href="http://lindseymastis.com/tvmediaag">tvmediaag</a> and @<a href="http://lindseymastis.com/geosteph">geosteph</a> (We started following each other during the Elton John/Billy Joel concert at Nats...]]></description>
		<wfw:commentRss>http://lindseymastis.com/2009/07/tweetup-spider-kellys/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Real World DC &amp; Me</title>
		<link>http://lindseymastis.com/2009/07/real-world-dc-me/</link>
		<comments>http://lindseymastis.com/2009/07/real-world-dc-me/#comments</comments>
		<pubDate>Fri, 10 Jul 2009 02:57:41 +0000</pubDate>
		<dc:creator>Lindsey Mastis</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[WUSA]]></category>

		<guid isPermaLink="false">http://lindseymastis.com/?p=566</guid>
		<description><![CDATA[<img class="size-thumbnail wp-image-578 alignleft" style="margin: 3px; border: 1px solid black;" title="newyorkpost-screenshot-realworld1" src="http://lindseymastis.com/wp-content/uploads/newyorkpost-screenshot-realworld1-200x120.jpg" alt="newyorkpost-screenshot-realworld1" width="200" height="120" />Reality shows love DC-- but does DC love reality shows? I went to the Real World DC House (on S and 20th NW) to find out.

When I arrived, there were a handful of people. I began getting some exterior shots and worked my way up to the sidewalk. Then, I saw some cast members. I shot some video and did my best to stay out of the crew's shots. I even fought the urge to ask the cast members how they liked DC.

When the cast members finally left, I began interviewing some fans. That's when the photographers got in my lens. There were actually two MTV photographers doing this, a male and a female.

I couldn't stop laughing-- it was just ridiculous...]]></description>
		<wfw:commentRss>http://lindseymastis.com/2009/07/real-world-dc-me/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Frederick Half Marathon</title>
		<link>http://lindseymastis.com/2009/05/frederick-half-marathon/</link>
		<comments>http://lindseymastis.com/2009/05/frederick-half-marathon/#comments</comments>
		<pubDate>Mon, 04 May 2009 04:12:26 +0000</pubDate>
		<dc:creator>Lindsey Mastis</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[barefoot]]></category>
		<category><![CDATA[boobtubios]]></category>
		<category><![CDATA[frederick]]></category>
		<category><![CDATA[half marathon]]></category>
		<category><![CDATA[matt slusher]]></category>
		<category><![CDATA[miles]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[patrick]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[runners]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[special olymics]]></category>
		<category><![CDATA[twitter]]></category>
		<category><![CDATA[united way]]></category>
		<category><![CDATA[yia yia]]></category>

		<guid isPermaLink="false">http://lindseymastis.com/?p=514</guid>
		<description><![CDATA[I did it! I completed my first official half-marathon in 2:17:05.86. That means I ran 10:28 minutes per mile. Perfect timing&#8211; my goal was 12-minute miles or better. I truly surprised myself.
Plus, all the money made at the Frederick Running Festival goes to the United Way of Frederick County and the Special Olympics of Maryland. Both are [...]]]></description>
		<wfw:commentRss>http://lindseymastis.com/2009/05/frederick-half-marathon/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Embassy of Ireland</title>
		<link>http://lindseymastis.com/2009/04/embassy-of-ireland/</link>
		<comments>http://lindseymastis.com/2009/04/embassy-of-ireland/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 03:36:45 +0000</pubDate>
		<dc:creator>Lindsey Mastis</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[bartending]]></category>
		<category><![CDATA[embassy]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[ireland]]></category>
		<category><![CDATA[mandelin]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[things to do]]></category>
		<category><![CDATA[things to do dc]]></category>
		<category><![CDATA[thingstododc]]></category>

		<guid isPermaLink="false">http://lindseymastis.com/?p=500</guid>
		<description><![CDATA[<img class="alignleft size-full wp-image-501" style="margin: 3px; border: 2px solid black;" title="irishembassy" src="http://lindseymastis.com/wp-content/uploads/irishembassy.jpg" alt="irishembassy" width="200" height="120" />I experienced my first <a title="Irish Embassy" href="http://www.irelandemb.org/" target="_blank"><span style="text-decoration: none;"><em>Embassy event tonight in Ireland</em></span></a>. Thanks to <a title="Things To Do DC" href="http://www.thingstododc.com/" target="_blank"><span style="text-decoration: none;"><em>Things To Do DC</em></span></a>, I was able to experience authentic Irish food, music, and dance. Of course, I didn't dance. This is the second event I've attended through Things To Do DC. (The first is the <a title="Pingback" href="http://lindseymastis.com/?p=417" target="_blank"><span style="text-decoration: none;"><em>bartending event</em></span></a>). There must have been about 150 people who came. My favorite memories of the night...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cherry Blossom 10-Miler</title>
		<link>http://lindseymastis.com/2009/04/cherry-blossom-10-miler/</link>
		<comments>http://lindseymastis.com/2009/04/cherry-blossom-10-miler/#comments</comments>
		<pubDate>Thu, 09 Apr 2009 04:08:47 +0000</pubDate>
		<dc:creator>Lindsey Mastis</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[cherry blossom]]></category>
		<category><![CDATA[cherry blossom race]]></category>
		<category><![CDATA[melting pot]]></category>
		<category><![CDATA[race]]></category>

		<guid isPermaLink="false">http://lindseymastis.com/?p=446</guid>
		<description><![CDATA[<img class="alignleft size-full wp-image-476" style="border: 1px solid black; margin: 2px;" title="mastischerryblossom2009" src="http://lindseymastis.com/wp-content/uploads/mastischerryblossom2009.jpg" alt="mastischerryblossom2009" width="200" height="120" />I did it!!! I ran my first race!!! I'm sooooooooo happy!!!

Saturday morning I met my friend Suzie in Bethesda. We drove to the Building Museum to pick up our race packets. We got our t-shirts and bibs. We also spent some time looking at running shirts, socks, and gathered some information about other races around...]]></description>
		<wfw:commentRss>http://lindseymastis.com/2009/04/cherry-blossom-10-miler/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Mama&#8217;s No Crab</title>
		<link>http://lindseymastis.com/2009/04/mamas-no-crab/</link>
		<comments>http://lindseymastis.com/2009/04/mamas-no-crab/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 20:08:36 +0000</pubDate>
		<dc:creator>Lindsey Mastis</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Friends & Family]]></category>
		<category><![CDATA[capital crescent trail]]></category>
		<category><![CDATA[crabs]]></category>
		<category><![CDATA[dancing crab]]></category>
		<category><![CDATA[easter]]></category>
		<category><![CDATA[mommy]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[taco night]]></category>

		<guid isPermaLink="false">http://lindseymastis.com/?p=489</guid>
		<description><![CDATA[<img class="alignleft size-full wp-image-496" style="margin: 2px; border: 1px solid black;" title="momandme" src="http://lindseymastis.com/wp-content/uploads/momandme.jpg" alt="momandme" width="200" height="120" />My mommy came to visit me! Patrick went home to St. Louis for his Easter, and my mom flew here. I hadn't seen her since December. The first thing I did is make a huge dinner. Mom and I had taco night, complete with "Spicy," and "Hot" plates, and my famous home-made guac...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bartending Class</title>
		<link>http://lindseymastis.com/2009/03/bartending-class/</link>
		<comments>http://lindseymastis.com/2009/03/bartending-class/#comments</comments>
		<pubDate>Mon, 23 Mar 2009 02:02:34 +0000</pubDate>
		<dc:creator>Lindsey Mastis</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[arlington]]></category>
		<category><![CDATA[bartending school]]></category>
		<category><![CDATA[mastis]]></category>
		<category><![CDATA[professional bartending school]]></category>
		<category><![CDATA[thingstodo]]></category>
		<category><![CDATA[thingstododc]]></category>

		<guid isPermaLink="false">http://lindseymastis.com/?p=417</guid>
		<description><![CDATA[<img class="alignleft size-full wp-image-418" style="border: 1px solid black; margin: 2px;" title="bartendingclass" src="http://lindseymastis.com/wp-content/uploads/bartendingclass.jpg" alt="bartendingclass" width="200" height="120" />Patrick, Rob and I went to a three-hour bartending class today at the <a title="Professional Bartending School" href="http://www.bartending-school.com/" target="_blank">Professional Bartending School</a> in Arlington, Virginia. We went with the <a title="Things To Do DC" href="http://thingstododc.com/" target="_blank">Things To Do DC</a> group. Our instructor, Tim, taught us about the history of Highball Drinks (how it started in the...]]></description>
		<wfw:commentRss>http://lindseymastis.com/2009/03/bartending-class/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Party @ohmygoff 2009!</title>
		<link>http://lindseymastis.com/2009/03/party-ohmygoff-2009/</link>
		<comments>http://lindseymastis.com/2009/03/party-ohmygoff-2009/#comments</comments>
		<pubDate>Wed, 18 Mar 2009 02:09:20 +0000</pubDate>
		<dc:creator>Lindsey Mastis</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Friends & Family]]></category>
		<category><![CDATA[angie goff]]></category>
		<category><![CDATA[kristin fisher]]></category>
		<category><![CDATA[ohmygoff]]></category>
		<category><![CDATA[wusa9]]></category>

		<guid isPermaLink="false">http://lindseymastis.com/?p=396</guid>
		<description><![CDATA[<img class="alignleft size-full wp-image-402" style="border: 1px solid black; margin: 2px;" title="goffbirthday09" src="http://lindseymastis.com/wp-content/uploads/goffbirthday09.jpg" alt="goffbirthday09" width="200" height="120" />My good friend Angie Goff (<a title="Oh My Goff" href="http://twitter.com/ohmygoff" target="_blank">@ohmygoff</a>) celebrated her birthday at the <a title="Four Seasons" href="http://www.fourseasons.com/washington/" target="_blank">Four Seasons in NW DC</a> Tuesday. I think this was her 14th party of the week (all birthday celebrations)-- just kidding. (Here's <a title="Angie Goff's Blog" href="http://bitly.com/Kl3qO" target="_blank">Angie's blog and pics</a> from her party!)...]]></description>
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		<slash:comments>0</slash:comments>
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